The Sun Life Ride to Defeat Diabetes is on today – virtually. The fundraiser is for JDRF – Juvenile Diabetes Research Foundation to support type 1 diabetes research.

It’s a high energy, corporate fitness event in the same virtual space for friendly competition to raise $1.6 million.

Participants can choose to spin on a stationary bike, stretch in a yoga routine or break a sweat at a fitness class in the hour long virtual event…all intended to team build during a healthy break in teh work day. To take part just click on the link here. There are three different times available to participate today (thurs).