Prime Minister Justin Trudeau says, “Good health must include good mental health. That means taking care of our mental health just as we would our physical health.” Today (Sun) is World Mental Health Day.

Trudeau says we all have a role to play in making a difference, fighting the stigma around mental illness, and helping ensure everyone has access to the quality care they need. The Prime Minister understands the pandemic has been a significant source of stress for most Canadians, meaning our mental health has suffered.

Trudeau points to the Wellness Together Canada portal, launched last year, which has been accessed by over 1.7-million Canadians, providing free and confidential access to live support, direct crisis counselling, and helpful mental health and substance use resources.